Vibe Yoga is offering a free Intro to Yoga Community Class Saturdays at 11:30 a.m. for anyone interested in learning about yoga.
The hour-long class includes a tour of the studio, description of yoga, common questions, the mind/body/breath connection, common poses, introduction to classes available and closes with a short introduction to meditation. The class is offered for free and special package pricing for additional classes is available.
“Our goal is to offer yoga for everybody and every body,” said Lindsay Smith, founder of Vibe Yoga. “We have learned that people often have questions about whether yoga is for them and how to get started, so we are pleased to offer this introductory class. It’s a great way to understand the many benefits of yoga and that there’s a yoga practice for everyone.”
Registration is not required. For information, visit VibeYogaSWFL.com.
About Vibe Yoga
Vibe Yoga is a Fort Myers yoga studio at 13461 Parker Commons Blvd, Suite 204, geared towards making every person feel welcome and comfortable. Vibe Yoga offers more than 20 classes weekly, including restorative, gentle, chair, all levels, power, yin, restorative, mat Pilates, Warriors at Ease, group meditation, kids, mommy and me, and yoga for athletes. Lindsay Smith, the owner of Vibe Yoga has instructors certified by Warriors at Ease to lead trauma-informed yoga, which is offered free to the military and first responders. For more information about Vibe Yoga, visit www.vibeyogaswfl.com, check out Facebook and Instagram pages @vibeyogaswfl, text 239-221-6195, or email VibeYogaSWFL@gmail.com.